If we take a look at many UFC champions like Cain Velasquez and Jon Jones, we notice the fact that they have strong wrestling backgrounds. Most MMA trainers will tell you that wrestlers are seen as some of the best fighters and that wrestling is vital in the success of an MMA fighter. That is due to many different reasons. Let us take a look at the main ones so that you can see why wrestling is so important in fighting.
A wrestler will constantly train to maintain low gravity center and to position the body in order to properly defend against a takedown, a pin and set up strong offensive attacks. A wrestler does understand escapes, body mechanics and how to react in clinches. Such movements are often practiced during mixed martial arts fights. You should know the fact that proper body positioning is responsible for most submissions that appear in the MMA ring.
A wrestler would often utilize leverage in order to escape positions that are weird or undesirable. Such a skill is automatically be transferred to mixed martial arts because the experienced practitioner will use an improved leverage to quickly transition to other moves and perform takedowns, all without expending too much energy.
Strength stands out as one of the most important weapons that a wrestler has in order to dominate the opponent. Obviously, this is also vital in MMA. Wrestlers are athletes that are really strong. The game winning moves will be really difficult to perform or actually impossible if there is not enough strength that exists in the athlete. Just like the MMA fighter, the wrestler goes through really gruelling conditioning and strength programs.
Having an athleticism advantage over the opponent can easily mean a win instead of a loss whenever the other factors are equal. The elite UFC fighters, many of them, were actually ranked as All American athletes during college or had some sort of Olympic wrestling success. Many examples can be given and you will surely figure out the fact that this athleticism advantage will be really important.
Jiu Jitsu Similarities
Crazy 88 MMA provides trainings of various kinds of martial arts with a focus that is put in Jiu Jitsu and Wrestling. This is because Jiu Jitsu is a huge part of MMA, as every trainer will tell you. Just as this martial art, wrestling brings in similarities that are useful. Jiu Jitsu and wrestling involve really heavy fighting on the ground and will use many takedown techniques. MMA fighters that are at the start of their career will need to learn both wrestling and Jiu Jitsu in order to be highly successful in the future. Without having a really strong grappling game you cannot be successful in mixed martial arts.
On the whole, wrestling stands out as being vital in MMA. This is not a secret. Absolutely all people that watch the sport know this. You have so many skills that are gained through wrestling. Because of this, learning wrestling is a necessity.